This site designed by me.
The one who follows the crowd
will usTheually get no farther than
the crowd.
The one who walks alone is likely
to find himself in places where no
one has ever been.
Albert Einstein
will usTheually get no farther than
the crowd.
The one who walks alone is likely
to find himself in places where no
one has ever been.
Albert Einstein
BENEFITS OF PHYSICAL FITNESS
-Decreases Hypertension -Increases energy
-Longer life expectancy -Less chance of CoronaryHeartDisease
-Decreases body fat -Decreases chance of Osteoperosis
-Decreases Hypertension -Increases energy
-Longer life expectancy -Less chance of CoronaryHeartDisease
-Decreases body fat -Decreases chance of Osteoperosis
***BCRPA CERTIFIED***
Personal Training, Indoor Spin, Group Fitness,
OsteoFit, CPR-First Aid, Weight Training, Fitness Theory.
Coordinator for Minds In Motion with
Alzheimer Society of BC.
*Specializing with persons with mobile concerns.*
Personal Training, Indoor Spin, Group Fitness,
OsteoFit, CPR-First Aid, Weight Training, Fitness Theory.
Coordinator for Minds In Motion with
Alzheimer Society of BC.
*Specializing with persons with mobile concerns.*
The one who follows the crowd, will get no further than the crowd......
The one who walks alone, is likely to find themselves in places no one has ever been......
The one who walks alone, is likely to find themselves in places no one has ever been......